Workouts

Wednesday 1/18/23 @ 11:28 PM
Difficulty: NaN / 10
 
30 min Country Run
Logan Aldridge
Wednesday 1/18/23 @ 10:54 PM
Difficulty: 7.19 / 10
 
Wednesday 1/18/23 @ 10:48 PM
Difficulty: NaN / 10
15kj
87rpm
40%
18mph
30 min Country Bootcamp
Selena Samuela
Wednesday 1/18/23 @ 4:39 AM
Difficulty: 7.83 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 1/17/23 @ 9:38 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 9:27 PM
Difficulty: 7.18 / 10
 
Tuesday 1/17/23 @ 9:4 PM
Difficulty: NaN / 10
9kj
66rpm
45%
16mph
20 min Country Ride
Bradley Rose
Tuesday 1/17/23 @ 8:43 PM
Difficulty: 6.86 / 10
213kj
76rpm
50%
19mph
45 min 90s Ride
Emma Lovewell
Tuesday 1/17/23 @ 8:18 PM
Difficulty: 8.21 / 10
88kj
82rpm
43%
18mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 9:21 PM
Difficulty: 7.15 / 10