bailoton
Beaumont🇨🇦Alberta
Total Rides: 611
Following
bailoton
Beaumont🇨🇦Alberta
Total Rides: 611
Following
Workouts
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 3/16/23 @ 8:34 PM
Difficulty: 6.44 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/16/23 @ 8:1 PM
Difficulty: 8.09 / 10
254kj
65rpm
49%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 3/13/23 @ 12:18 AM
Difficulty: 7.12 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Friday 3/10/23 @ 3:10 PM
Difficulty: 7.32 / 10
10 min Arms & Light Weights
Hannah Frankson
Friday 3/10/23 @ 2:52 PM
Difficulty: 6.4 / 10
