Workouts

45 min Full Body Strength
Adrian Williams
Saturday 4/1/23 @ 10:43 PM
Difficulty: 7.64 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 3/31/23 @ 4:45 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 3/31/23 @ 4:32 PM
Difficulty: 5.38 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 3/23/23 @ 8:18 PM
Difficulty: 7.07 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Thursday 3/23/23 @ 7:29 PM
Difficulty: 8.3 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/22/23 @ 8:39 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 3/22/23 @ 8:28 PM
Difficulty: 6.3 / 10
 
Wednesday 3/22/23 @ 8:17 PM
Difficulty: NaN / 10
 
30 min Country Run
Becs Gentry
Wednesday 3/22/23 @ 7:46 PM
Difficulty: 7.21 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 3/22/23 @ 7:39 PM
Difficulty: 6.86 / 10