Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 3:27 PM
Difficulty: 7.85 / 10
414kj
64rpm
40%
14mph
157kj
62rpm
44%
15mph
10 min Standing Adaptive: Core
Logan Aldridge
Thursday 7/13/23 @ 11:54 PM
Difficulty: 6.13 / 10
10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 7/8/23 @ 2:1 AM
Difficulty: 7 / 10