Workouts

30 min 90s Rock Ride
Ben Alldis
Friday 9/1/23 @ 12:27 PM
Difficulty: 7.83 / 10
142kj
62rpm
41%
14mph
10 min Arms & Light Weights
Ally Love
Thursday 8/31/23 @ 12:8 AM
Difficulty: 6.22 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 8/30/23 @ 11:35 PM
Difficulty: 7.38 / 10
159kj
70rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/28/23 @ 11:43 PM
Difficulty: 7.41 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Monday 8/28/23 @ 11:9 PM
Difficulty: 7.34 / 10
154kj
66rpm
42%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 8/28/23 @ 12:36 AM
Difficulty: 6.97 / 10
 
30 min 90s Rock Ride
Leanne Hainsby
Monday 8/28/23 @ 12:3 AM
Difficulty: 7.79 / 10
151kj
64rpm
42%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 8/25/23 @ 11:44 PM
Difficulty: 6.73 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 8/25/23 @ 11:11 PM
Difficulty: 6.63 / 10
142kj
71rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/24/23 @ 11:54 PM
Difficulty: 7.59 / 10