Workouts

30 min 90s Rock Ride
Emma Lovewell
Sunday 9/10/23 @ 11:3 PM
Difficulty: 7.94 / 10
151kj
64rpm
42%
15mph
5 min Arms Toning
Hannah Frankson
Friday 9/8/23 @ 12:25 AM
Difficulty: 6.45 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/7/23 @ 11:37 PM
Difficulty: 6.93 / 10
235kj
68rpm
41%
15mph
10 min Arms & Light Weights
Jenn Sherman
Thursday 9/7/23 @ 12:24 AM
Difficulty: 5.52 / 10
 
30 min 90s Rock Ride
Jenn Sherman
Wednesday 9/6/23 @ 11:51 PM
Difficulty: 7.63 / 10
159kj
66rpm
42%
15mph
5 min Arms Toning
Hannah Frankson
Monday 9/4/23 @ 10:50 PM
Difficulty: 6.45 / 10
 
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 9/4/23 @ 10:3 PM
Difficulty: 7.85 / 10
230kj
68rpm
40%
15mph
10 min Arms & Light Weights
Jenn Sherman
Sunday 9/3/23 @ 11:58 PM
Difficulty: 6.63 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Sunday 9/3/23 @ 11:25 PM
Difficulty: 7.22 / 10
167kj
69rpm
41%
16mph
10 min Arms & Light Weights
Ben Alldis
Friday 9/1/23 @ 12:59 PM
Difficulty: 6.42 / 10