Workouts

5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 9:33 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 2/4/24 @ 3:33 PM
Difficulty: 6.42 / 10
 
20 min Walk + Run
Jess Sims
Sunday 2/4/24 @ 3:5 PM
Difficulty: 6.3 / 10
 
30 min Disney Walk
Matty Maggiacomo
Sunday 2/4/24 @ 2:28 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 2:34 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 2/2/24 @ 1:24 PM
Difficulty: 6.42 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Friday 2/2/24 @ 12:51 PM
Difficulty: 5.5 / 10
 
30 min 2000s Rock Ride
Emma Lovewell
Thursday 2/1/24 @ 12:0 PM
Difficulty: 7.75 / 10
158kj
70rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:55 PM
Difficulty: 7.41 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Wednesday 1/31/24 @ 11:48 PM
Difficulty: 6.2 / 10