bahstunhockeyma
#ShattuckStMary'sMom
Total Rides: 1379
Following
bahstunhockeyma
#ShattuckStMary'sMom
Total Rides: 1379
Following
Workouts
10 min Arms & Light Weights
Bradley Rose
Saturday 11/4/23 @ 11:24 PM
Difficulty: 6.4 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 10:50 PM
Difficulty: 5.72 / 10
167kj
70rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 4:48 PM
Difficulty: 7.27 / 10
300kj
64rpm
43%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/1/23 @ 11:33 PM
Difficulty: 6.82 / 10
143kj
65rpm
42%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/31/23 @ 11:47 PM
Difficulty: 6.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/30/23 @ 9:49 PM
Difficulty: 7.12 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/30/23 @ 7:45 PM
Difficulty: 8.25 / 10
650kj
70rpm
41%
15mph
