Workouts

15 min 80s Ride
Denis Morton
Thursday 11/16/23 @ 1:58 PM
Difficulty: 6.52 / 10
77kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 12:47 AM
Difficulty: 3.05 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:40 AM
Difficulty: 7.47 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Wednesday 11/15/23 @ 12:6 AM
Difficulty: 7.49 / 10
172kj
70rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/13/23 @ 11:52 PM
Difficulty: 7.12 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/12/23 @ 3:8 PM
Difficulty: 7.38 / 10
 
30 min Intervals Run
Susie Chan
Sunday 11/12/23 @ 2:33 PM
Difficulty: 7.58 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/11/23 @ 3:6 PM
Difficulty: 7.63 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 11/11/23 @ 2:59 PM
Difficulty: 0 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Saturday 11/11/23 @ 2:20 PM
Difficulty: 6.62 / 10