Workouts
221kj
65rpm
41%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 11/23/23 @ 12:32 AM
Difficulty: 7.18 / 10
259kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 2:58 AM
Difficulty: 3.29 / 10
10 min Arms & Light Weights
Emma Lovewell
Monday 11/20/23 @ 11:57 PM
Difficulty: 6.83 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/20/23 @ 1:18 AM
Difficulty: 7.47 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/19/23 @ 11:44 PM
Difficulty: 7.73 / 10
475kj
67rpm
41%
15mph
10 min Arms & Light Weights
Kendall Toole
Sunday 11/19/23 @ 12:24 AM
Difficulty: 6.93 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/18/23 @ 11:19 PM
Difficulty: 7.27 / 10
316kj
69rpm
41%
15mph