Workouts

10 min Courage Meditation
Ross Rayburn
Thursday 11/30/23 @ 12:7 AM
Difficulty: 3.82 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 11/29/23 @ 1:6 AM
Difficulty: 6.57 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 11/29/23 @ 12:33 AM
Difficulty: 7.87 / 10
168kj
71rpm
41%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/28/23 @ 12:43 AM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/28/23 @ 12:8 AM
Difficulty: 7.9 / 10
176kj
73rpm
40%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 11/26/23 @ 5:30 PM
Difficulty: 6.83 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 4:59 PM
Difficulty: 7.31 / 10
149kj
74rpm
38%
15mph
10 min Upper Body Mobility
Andy Speer
Saturday 11/25/23 @ 9:56 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 11/24/23 @ 11:38 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 11/23/23 @ 5:15 PM
Difficulty: 6.82 / 10