Workouts
152kj
65rpm
42%
15mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 12/6/23 @ 12:14 AM
Difficulty: 4.34 / 10
240kj
68rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/3/23 @ 6:50 PM
Difficulty: 7.47 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 12/3/23 @ 6:1 PM
Difficulty: 6.93 / 10
242kj
71rpm
40%
15mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 9:22 PM
Difficulty: 3.39 / 10