Workouts
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 2:9 AM
Difficulty: 3.71 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:20 AM
Difficulty: 7.41 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 12/12/23 @ 11:47 PM
Difficulty: 6.63 / 10
174kj
72rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 3:12 PM
Difficulty: 7.1 / 10
330kj
68rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 3:42 PM
Difficulty: 7.18 / 10
164kj
69rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 12:22 AM
Difficulty: 7.64 / 10