Workouts

Extra 10: Listening Party
Ben Alldis
Friday 9/6/24 @ 8:10 PM
Difficulty: 0 / 10
10kj
58rpm
26%
9mph
5 min Cool Down Ride
Alex Toussaint
Thursday 9/5/24 @ 8:39 PM
Difficulty: 3.72 / 10
6kj
51rpm
26%
8mph
20 min 80s Pop Ride
Leanne Hainsby
Thursday 9/5/24 @ 12:21 AM
Difficulty: 7.19 / 10
29kj
53rpm
27%
8mph
30 min Low Impact Ride
Ben Alldis
Tuesday 9/3/24 @ 11:39 PM
Difficulty: 6.33 / 10
64kj
54rpm
33%
10mph
20 min Dance Music Ride
Ben Alldis
Monday 9/2/24 @ 1:18 PM
Difficulty: 7.51 / 10
52kj
58rpm
34%
11mph
20 min Low Impact Ride
Alex Toussaint
Sunday 9/1/24 @ 1:53 PM
Difficulty: 6.34 / 10
18kj
63rpm
11%
6mph
15 min Low Impact Ride
Cody Rigsby
Thursday 5/2/24 @ 7:49 PM
Difficulty: 5.95 / 10
9kj
60rpm
0%
5mph
15 min Low Impact Ride
Ben Alldis
Wednesday 5/1/24 @ 10:45 PM
Difficulty: 0 / 10
10kj
66rpm
0%
5mph
30 min Low Impact Ride
Bradley Rose
Thursday 3/7/24 @ 9:16 AM
Difficulty: 5.48 / 10
51kj
49rpm
32%
9mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 3/6/24 @ 9:19 AM
Difficulty: 0 / 10
38kj
59rpm
33%
11mph