Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 1/1/24 @ 3:13 AM
Difficulty: 8.64 / 10
 
Saturday 12/30/23 @ 11:27 PM
Difficulty: NaN / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Saturday 12/30/23 @ 11:3 PM
Difficulty: 7.14 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 12/24/23 @ 2:10 PM
Difficulty: 0 / 10
 
Saturday 12/23/23 @ 5:39 PM
Difficulty: NaN / 10
 
Saturday 12/23/23 @ 5:20 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/14/23 @ 2:19 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 12/14/23 @ 2:0 AM
Difficulty: 7.3 / 10
 
15 min Foam Rolling
Hannah Corbin
Tuesday 12/12/23 @ 6:15 PM
Difficulty: 4.34 / 10
 
Saturday 60: EDM
Jess Sims
Tuesday 12/12/23 @ 10:52 AM
Difficulty: 8.21 / 10