Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 12:1 PM
Difficulty: 8.24 / 10
249kj
61rpm
44%
15mph
Friday 1/5/24 @ 11:55 AM
Difficulty: NaN / 10
18kj
85rpm
29%
13mph
Friday 1/5/24 @ 2:23 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Friday 1/5/24 @ 1:34 AM
Difficulty: 7.9 / 10
 
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Thursday 1/4/24 @ 4:58 AM
Difficulty: 5.07 / 10
 
Saturday 60: Full Body
Jess Sims
Tuesday 1/2/24 @ 2:54 PM
Difficulty: 8.82 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 5:10 PM
Difficulty: 4.68 / 10
 
Monday 1/1/24 @ 4:29 PM
Difficulty: NaN / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/1/24 @ 4:11 PM
Difficulty: 4.14 / 10
 
15 min Relaxing Meditation
Kirra Michel
Monday 1/1/24 @ 4:5 AM
Difficulty: 0 / 10