Workouts

45 min HIIT & Hills Ride
Camila Ramón
Tuesday 10/11/22 @ 10:44 PM
Difficulty: 8.45 / 10
275kj
62rpm
45%
15mph
60 min Saturday 60: EDM
Jess Sims
Monday 10/10/22 @ 8:9 PM
Difficulty: 8.16 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 10/9/22 @ 2:23 PM
Difficulty: 3.91 / 10
 
30 min Chest & Back Strength
Chase Tucker
Sunday 10/9/22 @ 12:47 PM
Difficulty: 7.4 / 10
 
20 min Premiere Run
Camila Ramón
Sunday 10/9/22 @ 12:21 PM
Difficulty: 6.71 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Sunday 10/9/22 @ 12:13 PM
Difficulty: 4.18 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 10/8/22 @ 1:42 PM
Difficulty: 8.19 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 10/3/22 @ 3:13 PM
Difficulty: 3.42 / 10
 
45 min Full Body Strength
Jess Sims
Monday 10/3/22 @ 2:0 PM
Difficulty: 7.53 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 10/1/22 @ 2:36 PM
Difficulty: 8.9 / 10