Workouts

30 min Evening Slow Flow
Kirra Michel
Tuesday 11/8/22 @ 12:48 AM
Difficulty: 3.98 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 11/7/22 @ 10:38 AM
Difficulty: 7.96 / 10
287kj
69rpm
44%
16mph
10 min Calming Meditation
Kirra Michel
Monday 11/7/22 @ 12:21 AM
Difficulty: 3.22 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 11/7/22 @ 12:9 AM
Difficulty: 3.77 / 10
 
60 min Saturday 60: Hip Hop
Jess Sims
Sunday 11/6/22 @ 4:20 PM
Difficulty: 8.38 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 10/26/22 @ 9:32 AM
Difficulty: 8.18 / 10
 
Sunday 10/16/22 @ 1:58 PM
Difficulty: NaN / 10
 
30 min HIIT Cardio
Rad Lopez
Thursday 10/13/22 @ 2:1 PM
Difficulty: 8.26 / 10
 
30 min 90s Hip Hop Full Body Strength
Jess Sims
Wednesday 10/12/22 @ 8:30 PM
Difficulty: 7.78 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 10/12/22 @ 10:33 AM
Difficulty: 0 / 10