Workouts

60 min Saturday 60: Full Body
Jess Sims
Sunday 11/27/22 @ 2:10 PM
Difficulty: 8.41 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/25/22 @ 2:56 PM
Difficulty: 7.08 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Friday 11/25/22 @ 2:20 PM
Difficulty: 7.46 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Tuesday 11/15/22 @ 1:9 AM
Difficulty: 3.68 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/15/22 @ 12:11 AM
Difficulty: 8.14 / 10
314kj
73rpm
44%
17mph
30 min Afrobeats Bootcamp
Tunde Oyeneyin
Thursday 11/10/22 @ 12:46 PM
Difficulty: 8.05 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/10/22 @ 12:19 PM
Difficulty: 6.74 / 10
129kj
79rpm
40%
17mph
5 min Morning Meditation
Anna Greenberg
Tuesday 11/8/22 @ 11:25 AM
Difficulty: 3.25 / 10
 
Flash 15
Jess Sims
Tuesday 11/8/22 @ 11:6 AM
Difficulty: 6.94 / 10
 
30 min Kendrick Lamar Bootcamp
Jess Sims
Tuesday 11/8/22 @ 10:33 AM
Difficulty: 8.2 / 10