Workouts

45 min Full Body Strength
Rad Lopez
Friday 12/2/22 @ 10:48 AM
Difficulty: 7.7 / 10
 
30 min Evening Slow Flow
Kirra Michel
Friday 12/2/22 @ 2:46 AM
Difficulty: 4.43 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Friday 12/2/22 @ 2:12 AM
Difficulty: 7.87 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 11/30/22 @ 11:24 AM
Difficulty: 7.72 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 11/30/22 @ 10:52 AM
Difficulty: 8.41 / 10
196kj
59rpm
49%
16mph
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/30/22 @ 1:13 AM
Difficulty: 3.44 / 10
 
45 min House Bootcamp
Tunde Oyeneyin
Tuesday 11/29/22 @ 10:56 AM
Difficulty: 8.26 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 11/28/22 @ 11:34 AM
Difficulty: 3.38 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 11/28/22 @ 10:45 AM
Difficulty: 8.9 / 10
314kj
63rpm
48%
17mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 11/27/22 @ 3:37 PM
Difficulty: 4.45 / 10