Workouts

Saturday 60: Full Body
Jess Sims
Monday 4/3/23 @ 12:11 AM
Difficulty: 8.71 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 3/30/23 @ 8:45 PM
Difficulty: 8.08 / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 3/29/23 @ 12:21 AM
Difficulty: 4.26 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 3/28/23 @ 11:31 PM
Difficulty: 7.96 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 3/23/23 @ 12:42 AM
Difficulty: 3.66 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 3/23/23 @ 12:18 AM
Difficulty: 7.77 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/22/23 @ 11:45 PM
Difficulty: 8.14 / 10
217kj
65rpm
45%
17mph
Saturday 60: Jock Jams
Jess Sims
Saturday 3/18/23 @ 3:58 PM
Difficulty: 7.96 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Saturday 3/18/23 @ 2:32 AM
Difficulty: 0 / 10
 
30 min Dancehall Ride
Hannah Frankson
Saturday 3/18/23 @ 1:58 AM
Difficulty: 0 / 10
190kj
70rpm
40%
16mph