Workouts

Saturday 60: Full Body
Jess Sims
Saturday 8/19/23 @ 2:31 PM
Difficulty: 8.77 / 10
 
45 min Full Body Strength
Jess Sims
Friday 8/18/23 @ 6:58 PM
Difficulty: 7.88 / 10
 
30 min Intervals Run
Camila Ramón
Thursday 8/17/23 @ 4:49 PM
Difficulty: 7.68 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 8/15/23 @ 12:21 PM
Difficulty: 8 / 10
178kj
65rpm
43%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/14/23 @ 11:37 PM
Difficulty: 7.4 / 10
 
30 min HIIT Run
Olivia Amato
Monday 8/14/23 @ 10:41 PM
Difficulty: 7.99 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 8/12/23 @ 12:40 PM
Difficulty: 8.99 / 10
 
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Friday 8/11/23 @ 6:6 PM
Difficulty: 5.85 / 10
 
Friday 8/11/23 @ 12:41 PM
Difficulty: NaN / 10
 
Friday 8/11/23 @ 12:23 PM
Difficulty: NaN / 10
93kj
70rpm
43%
16mph