bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/21/23 @ 4:51 PM
Difficulty: 7.33 / 10
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361kj
79rpm
39%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/12/23 @ 8:41 PM
Difficulty: 0 / 10
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24kj
82rpm
34%
15mph
60 min Climb Ride
Christine D'Ercole
Wednesday 4/12/23 @ 7:39 PM
Difficulty: 8.22 / 10
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541kj
76rpm
47%
19mph
30 min Climb Ride
Christine D'Ercole
Wednesday 3/22/23 @ 9:20 PM
Difficulty: 8.18 / 10
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307kj
72rpm
52%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/20/23 @ 4:6 PM
Difficulty: 7.1 / 10
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531kj
86rpm
43%
19mph
45 min 2000s Ride
Alex Toussaint
Friday 3/17/23 @ 5:39 PM
Difficulty: 7.93 / 10
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440kj
78rpm
48%
20mph
45 min Full Body Strength
Jess Sims
Monday 2/27/23 @ 8:4 PM
Difficulty: 7.63 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 6:43 PM
Difficulty: 8.54 / 10
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399kj
87rpm
42%
19mph
20 min Hip Hop Barre
Ally Love
Wednesday 2/15/23 @ 2:28 PM
Difficulty: 5.24 / 10
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Extra 10: Intervals Ride
Emma Lovewell
Saturday 1/14/23 @ 8:46 PM
Difficulty: 7.66 / 10
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115kj
68rpm
56%
21mph