Workouts

10 min Kylie Minogue Cool Down Ride
Sam Yo
Thursday 5/4/23 @ 2:56 PM
Difficulty: 4.35 / 10
75kj
77rpm
43%
18mph
15 min Tabata Ride
Jess King
Thursday 5/4/23 @ 2:39 PM
Difficulty: 8.01 / 10
159kj
84rpm
47%
20mph
10 min Warm Up Ride
Cody Rigsby
Thursday 5/4/23 @ 2:28 PM
Difficulty: 5.18 / 10
72kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/4/23 @ 12:10 PM
Difficulty: 6.05 / 10
0kj
0rpm
34%
0mph
45 min 80s Ride
Sam Yo
Wednesday 5/3/23 @ 1:33 PM
Difficulty: 7.72 / 10
406kj
74rpm
48%
19mph
60 min Climb Ride
Christine D'Ercole
Tuesday 5/2/23 @ 3:31 PM
Difficulty: 8.27 / 10
563kj
72rpm
50%
19mph
30 min Classic Rock Ride
Ben Alldis
Sunday 4/30/23 @ 12:58 PM
Difficulty: 7.77 / 10
301kj
76rpm
50%
20mph
20 min New Tracks Ride
Alex Toussaint
Sunday 4/30/23 @ 12:36 PM
Difficulty: 7.45 / 10
150kj
77rpm
44%
18mph
15 min Climb Ride
Bradley Rose
Saturday 4/29/23 @ 7:12 PM
Difficulty: 7.66 / 10
148kj
71rpm
52%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/29/23 @ 6:40 PM
Difficulty: 6.4 / 10
225kj
79rpm
42%
18mph