Workouts

45 min HIIT & Hills Ride
Ally Love
Wednesday 2/24/21 @ 10:47 PM
Difficulty: 8.5 / 10
406kj
73rpm
49%
19mph
20 min Core Strength
Olivia Amato
Tuesday 2/23/21 @ 12:29 AM
Difficulty: 7.4 / 10
 
45 min Tabata Ride
Ally Love
Monday 2/22/21 @ 11:6 PM
Difficulty: 9.04 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Monday 2/22/21 @ 10:56 PM
Difficulty: 7.72 / 10
213kj
67rpm
46%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 10:41 PM
Difficulty: 8.06 / 10
485kj
79rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 10:45 PM
Difficulty: 8.35 / 10
433kj
73rpm
50%
20mph
10 min Core Strength
Jess Sims
Saturday 2/20/21 @ 4:49 PM
Difficulty: 7.26 / 10
 
45 min Full Body Strength
Jess Sims
Friday 2/19/21 @ 11:52 PM
Difficulty: 8.17 / 10
 
60 min Pop Ride
Tunde Oyeneyin
Thursday 2/18/21 @ 10:23 PM
Difficulty: 8.58 / 10
554kj
74rpm
49%
19mph
5 min Cool Down Ride
Sam Yo
Wednesday 2/17/21 @ 10:59 PM
Difficulty: 3.78 / 10
26kj
63rpm
43%
15mph