bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507
Following
bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507
Following
Workouts
470kj
78rpm
50%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 3/18/21 @ 10:13 PM
Difficulty: 6.56 / 10
430kj
88rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 9:9 PM
Difficulty: 6.81 / 10
433kj
90rpm
43%
20mph
30 min Upper Body Strength
Matty Maggiacomo
Monday 3/15/21 @ 9:44 PM
Difficulty: 7.54 / 10
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 6:44 PM
Difficulty: 8.43 / 10
409kj
78rpm
48%
19mph
338kj
68rpm
47%
17mph
1kj
54rpm
31%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:31 AM
Difficulty: 7.63 / 10
223kj
66rpm
48%
17mph
223kj
65rpm
58%
21mph