bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/3/21 @ 9:42 PM
Difficulty: 8.37 / 10
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294kj
65rpm
45%
16mph
45 min Pop Ride
Alex Toussaint
Friday 4/2/21 @ 9:44 PM
Difficulty: 8.25 / 10
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422kj
76rpm
49%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/1/21 @ 10:15 PM
Difficulty: 7.09 / 10
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511kj
85rpm
43%
19mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/30/21 @ 10:28 PM
Difficulty: 8.24 / 10
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287kj
73rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 3/28/21 @ 11:24 PM
Difficulty: 8.45 / 10
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591kj
85rpm
45%
20mph
45 min HIIT & Hills Ride
Ben Alldis
Friday 3/26/21 @ 10:25 PM
Difficulty: 8.59 / 10
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443kj
77rpm
49%
20mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/24/21 @ 10:42 PM
Difficulty: 7.04 / 10
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230kj
70rpm
45%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/24/21 @ 10:40 PM
Difficulty: 8.69 / 10
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3kj
70rpm
37%
13mph
30 min Upper Body Strength
Robin Arzón
Wednesday 3/24/21 @ 9:12 PM
Difficulty: 7.25 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 3/23/21 @ 11:44 PM
Difficulty: 7.8 / 10
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