bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

30 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 5/13/21 @ 7:54 PM
Difficulty: 7.52 / 10
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45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 10:0 PM
Difficulty: 8.17 / 10
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438kj
79rpm
48%
20mph
10 min Cool Down Ride
Denis Morton
Saturday 5/8/21 @ 11:17 PM
Difficulty: 3.69 / 10
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55kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 5/8/21 @ 10:31 PM
Difficulty: 7.76 / 10
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439kj
81rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Saturday 5/8/21 @ 10:30 PM
Difficulty: 7.76 / 10
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1kj
30rpm
42%
7mph
30 min Full Body Strength
Jess Sims
Saturday 5/8/21 @ 3:14 PM
Difficulty: 7.25 / 10
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30 min Pilates
Kendall Toole
Saturday 5/8/21 @ 3:7 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/8/21 @ 12:19 PM
Difficulty: 7.28 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/6/21 @ 10:36 PM
Difficulty: 7.82 / 10
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394kj
74rpm
48%
19mph
5 min Core Strength
Selena Samuela
Thursday 5/6/21 @ 9:12 PM
Difficulty: 6.6 / 10
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