Workouts

20 min 90s Hip Hop HIIT Cardio
Jess Sims
Tuesday 6/8/21 @ 5:54 PM
Difficulty: 7.27 / 10
 
45 min Full Body Strength
Jess Sims
Monday 6/7/21 @ 12:59 PM
Difficulty: 8.23 / 10
 
45 min Verzuz Full Body Strength
Jess Sims
Sunday 6/6/21 @ 8:49 PM
Difficulty: 7.62 / 10
 
30 min RENT Full Body Strength
Matty Maggiacomo
Friday 6/4/21 @ 8:27 PM
Difficulty: 6.93 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 4:27 AM
Difficulty: 3.33 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 6/2/21 @ 10:59 PM
Difficulty: 8.47 / 10
469kj
75rpm
51%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 6/2/21 @ 10:47 PM
Difficulty: 8.47 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 11:5 PM
Difficulty: 7.6 / 10
239kj
76rpm
46%
18mph
20 min Climb Ride
Denis Morton
Saturday 5/29/21 @ 10:39 PM
Difficulty: 7.9 / 10
195kj
74rpm
51%
20mph
45 min Verzuz Full Body Strength
Jess Sims
Saturday 5/29/21 @ 8:39 PM
Difficulty: 7.62 / 10