Workouts

5 min Sleep Meditation
Cody Rigsby
Tuesday 6/15/21 @ 2:28 AM
Difficulty: 2.65 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 6/13/21 @ 3:4 AM
Difficulty: 2.66 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 6/12/21 @ 11:11 PM
Difficulty: 6.56 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 6/12/21 @ 10:39 PM
Difficulty: 7.98 / 10
278kj
77rpm
48%
19mph
30 min Power Zone Max Ride
Christine D'Ercole
Friday 6/11/21 @ 10:50 PM
Difficulty: 8.14 / 10
241kj
82rpm
43%
18mph
5 min Sleep Meditation
Cody Rigsby
Friday 6/11/21 @ 3:41 AM
Difficulty: 2.88 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/10/21 @ 10:33 PM
Difficulty: 7.83 / 10
376kj
69rpm
49%
18mph
20 min Year of Yes Full Body Strength
Jess Sims
Thursday 6/10/21 @ 8:19 PM
Difficulty: 6.56 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 6/10/21 @ 7:21 PM
Difficulty: 7.55 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 6/9/21 @ 9:36 PM
Difficulty: 6.75 / 10