bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 10:25 PM
Difficulty: 7.41 / 10
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234kj
72rpm
47%
18mph
45 min Full Body Strength
Jess Sims
Thursday 6/24/21 @ 8:10 PM
Difficulty: 8.23 / 10
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20 min Pride Celebration HIIT Cardio
Jess Sims
Wednesday 6/23/21 @ 10:34 PM
Difficulty: 7.38 / 10
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45 min Full Body Strength
Jess Sims
Sunday 6/20/21 @ 10:19 PM
Difficulty: 7.64 / 10
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30 min HIIT & Hills Ride
Ally Love
Friday 6/18/21 @ 11:11 PM
Difficulty: 8.54 / 10
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285kj
74rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/18/21 @ 10:38 PM
Difficulty: 7.28 / 10
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242kj
71rpm
47%
18mph
30 min Full Body Strength
Callie Gullickson
Thursday 6/17/21 @ 8:39 PM
Difficulty: 6.6 / 10
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75 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/15/21 @ 10:28 PM
Difficulty: 7.03 / 10
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478kj
76rpm
41%
17mph
20 min Core Strength
Jess Sims
Tuesday 6/15/21 @ 1:9 PM
Difficulty: 7.09 / 10
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20 min HIIT Cardio
Jess Sims
Tuesday 6/15/21 @ 12:44 PM
Difficulty: 7.81 / 10
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