bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

20 min Full Body Strength
Jess Sims
Monday 8/30/21 @ 10:27 PM
Difficulty: 7.09 / 10
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30 min Pilates
Kendall Toole
Tuesday 7/13/21 @ 1:24 AM
Difficulty: 7.05 / 10
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20 min HIIT Cardio: Live from Home
Jess Sims
Friday 7/9/21 @ 9:9 PM
Difficulty: 7.89 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/8/21 @ 9:18 PM
Difficulty: 7.51 / 10
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60 min Climb Ride
Christine D'Ercole
Sunday 7/4/21 @ 10:52 PM
Difficulty: 8.27 / 10
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533kj
73rpm
49%
19mph
20 min Climb Ride
Ben Alldis
Saturday 7/3/21 @ 12:45 AM
Difficulty: 8.23 / 10
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228kj
64rpm
60%
21mph
45 min AFO Full Body: Gwen Stefani
Jess Sims
Friday 7/2/21 @ 3:33 AM
Difficulty: 7.94 / 10
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45 min Pop Ride
Ally Love
Wednesday 6/30/21 @ 10:21 PM
Difficulty: 8.12 / 10
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378kj
67rpm
51%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 10:7 PM
Difficulty: 7.28 / 10
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514kj
81rpm
45%
19mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/27/21 @ 10:57 PM
Difficulty: 5.81 / 10
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