bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507

Following

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Monday 1/31/22 @ 6:30 PM
Difficulty: 8.25 / 10
View Class
317kj
70rpm
55%
20mph
20 min Upper Body Strength
Andy Speer
Monday 1/31/22 @ 6:24 PM
Difficulty: 7.68 / 10
View Class
 
20 min 2000s Ride
Cody Rigsby
Monday 1/31/22 @ 6:2 PM
Difficulty: 6.88 / 10
View Class
199kj
72rpm
52%
20mph
10 min Arms & Light Weights
Sam Yo
Thursday 1/20/22 @ 2:31 PM
Difficulty: 6.16 / 10
View Class
 
30 min Motown Ride
Sam Yo
Thursday 1/20/22 @ 1:56 PM
Difficulty: 7.63 / 10
View Class
305kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 4:14 PM
Difficulty: 7.88 / 10
View Class
440kj
76rpm
50%
20mph
20 min 2000s Ride
Kendall Toole
Thursday 1/13/22 @ 12:43 AM
Difficulty: 7.44 / 10
View Class
187kj
78rpm
48%
19mph
30 min 90s Pop Ride
Christine D'Ercole
Thursday 1/13/22 @ 12:10 AM
Difficulty: 7.46 / 10
View Class
300kj
83rpm
47%
20mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 1/12/22 @ 1:12 AM
Difficulty: 6.11 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/12/22 @ 12:25 AM
Difficulty: 7.11 / 10
View Class
403kj
80rpm
46%
19mph