Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 5:17 PM
Difficulty: 5.75 / 10
91kj
78rpm
47%
19mph
20 min Climb Ride
Alex Toussaint
Wednesday 11/30/22 @ 4:55 PM
Difficulty: 7.93 / 10
201kj
70rpm
52%
20mph
20 min Climb Ride
Christine D'Ercole
Wednesday 11/30/22 @ 4:32 PM
Difficulty: 7 / 10
194kj
73rpm
50%
20mph
30 min Low Impact Ride
Bradley Rose
Wednesday 11/9/22 @ 6:57 PM
Difficulty: 5.86 / 10
317kj
80rpm
48%
20mph
15 min Climb Ride
Bradley Rose
Wednesday 11/9/22 @ 6:41 PM
Difficulty: 7.34 / 10
162kj
80rpm
49%
20mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/8/22 @ 10:36 PM
Difficulty: 8.14 / 10
394kj
78rpm
46%
19mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 9/27/22 @ 6:40 PM
Difficulty: 7.31 / 10
478kj
80rpm
43%
18mph
5 min Cool Down Ride
Christine D'Ercole
Friday 6/3/22 @ 12:18 AM
Difficulty: 3.23 / 10
28kj
73rpm
40%
16mph
60 min Climb Ride
Christine D'Ercole
Thursday 6/2/22 @ 11:16 PM
Difficulty: 8.11 / 10
558kj
77rpm
48%
19mph
20 min 80s Ride
Alex Toussaint
Monday 5/30/22 @ 4:13 PM
Difficulty: 7.43 / 10
180kj
80rpm
46%
19mph