Workouts

30 min 90s Walk
Matty Maggiacomo
Monday 10/10/22 @ 10:37 PM
Difficulty: 5.51 / 10
 
15 min Oahu Mokuleia Beach Run
Tuesday 10/4/22 @ 10:20 PM
Difficulty: 0 / 10
 
30 min Paõ de Açucar Run
Monday 10/3/22 @ 10:7 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Friday 4/16/21 @ 11:7 PM
Difficulty: 7.39 / 10
 
15 min Strength for Runners
Matt Wilpers
Monday 4/12/21 @ 11:13 PM
Difficulty: 6.11 / 10
 
Monday 4/12/21 @ 11:0 PM
Difficulty: NaN / 10
132kj
66rpm
59%
21mph
20 min R&B Ride
Alex Toussaint
Monday 12/14/20 @ 11:20 PM
Difficulty: 7.91 / 10
385kj
55rpm
76%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:26 AM
Difficulty: 8.13 / 10
593kj
66rpm
71%
24mph
10 min Climb Ride
Alex Toussaint
Wednesday 12/2/20 @ 10:42 PM
Difficulty: 8 / 10
160kj
74rpm
60%
23mph
15 min Argentinian Trails Scenic Ride
Wednesday 12/2/20 @ 10:25 PM
Difficulty: 4.44 / 10
174kj
88rpm
45%
20mph