Workouts

10 min Barre
Ally Love
Thursday 5/2/24 @ 4:6 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Ben Alldis
Thursday 5/2/24 @ 3:48 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/2/24 @ 3:30 PM
Difficulty: 6.93 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 5/2/24 @ 3:49 AM
Difficulty: 2.54 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 5/2/24 @ 3:43 AM
Difficulty: 2.72 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 5/2/24 @ 3:37 AM
Difficulty: 3.08 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 5/1/24 @ 4:0 AM
Difficulty: 2.33 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 5/1/24 @ 3:54 AM
Difficulty: 2.38 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 4/30/24 @ 5:22 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ally Love
Tuesday 4/30/24 @ 5:16 PM
Difficulty: 0 / 10