Workouts

10 min Calming Meditation
Anna Greenberg
Sunday 5/5/24 @ 4:27 AM
Difficulty: 3.11 / 10
 
10 min Calming Meditation
Mariana Fernández
Saturday 5/4/24 @ 4:3 AM
Difficulty: 2.43 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 5/3/24 @ 3:58 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 5/3/24 @ 3:52 AM
Difficulty: 2.29 / 10
 
5 min Upper Body Stretch
Andy Speer
Thursday 5/2/24 @ 5:27 PM
Difficulty: 0 / 10
 
10 min Foam Rolling
Hannah Corbin
Thursday 5/2/24 @ 5:16 PM
Difficulty: 4.36 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/2/24 @ 4:55 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 5/2/24 @ 4:49 PM
Difficulty: 3.89 / 10
26kj
75rpm
38%
15mph
15 min Intervals Ride
Camila Ramón
Thursday 5/2/24 @ 4:29 PM
Difficulty: 7.64 / 10
84kj
72rpm
39%
15mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/2/24 @ 4:23 PM
Difficulty: 4.76 / 10
21kj
93rpm
29%
14mph