Workouts
10 min Foam Rolling: Full Body
Rebecca Kennedy
Tuesday 5/14/24 @ 4:59 PM
Difficulty: 4.52 / 10
25kj
80rpm
35%
15mph
107kj
79rpm
37%
15mph
23kj
85rpm
32%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 5/14/24 @ 3:46 PM
Difficulty: 6.7 / 10