Workouts

5 min Warm Up Ride
Matt Wilpers
Thursday 2/22/24 @ 4:12 PM
Difficulty: 4.33 / 10
19kj
90rpm
29%
14mph
10 min Barre: Lower Body
Hannah Corbin
Thursday 2/22/24 @ 3:59 PM
Difficulty: 5.2 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 2/22/24 @ 3:47 PM
Difficulty: 6.9 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/22/24 @ 3:34 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 2/22/24 @ 3:45 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 2/21/24 @ 3:37 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 2/20/24 @ 3:23 AM
Difficulty: 2.89 / 10
 
10 min Sleep Meditation
Cody Rigsby
Monday 2/19/24 @ 3:33 AM
Difficulty: 3.08 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/19/24 @ 12:14 AM
Difficulty: 5.49 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 2/18/24 @ 3:36 AM
Difficulty: 4.5 / 10