Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 2/27/24 @ 4:36 PM
Difficulty: 5.96 / 10
89kj
77rpm
35%
14mph
5 min Warm Up Ride
Camila Ramón
Tuesday 2/27/24 @ 4:30 PM
Difficulty: 4.64 / 10
23kj
70rpm
38%
14mph
5 min Cool Down Ride
Bradley Rose
Tuesday 2/27/24 @ 4:29 PM
Difficulty: 3.42 / 10
0kj
23rpm
33%
4mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 2/27/24 @ 4:10 PM
Difficulty: 5.86 / 10
 
10 min Pop Core Strength
Adrian Williams
Tuesday 2/27/24 @ 3:52 PM
Difficulty: 6.61 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/27/24 @ 3:37 PM
Difficulty: 6.64 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 2/27/24 @ 3:37 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 2/25/24 @ 3:55 AM
Difficulty: 3.67 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 2/24/24 @ 3:36 AM
Difficulty: 2.45 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 2/23/24 @ 3:34 AM
Difficulty: 0 / 10