Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 3/2/24 @ 4:11 PM
Difficulty: 7.31 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 3/1/24 @ 3:49 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 2/29/24 @ 4:27 PM
Difficulty: 4.34 / 10
 
10 min Country Barre: Lower Body
Ally Love
Thursday 2/29/24 @ 4:14 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Rad Lopez
Thursday 2/29/24 @ 3:59 PM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/29/24 @ 3:46 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Thursday 2/29/24 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 2/28/24 @ 3:43 AM
Difficulty: 2.64 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/27/24 @ 5:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/27/24 @ 4:58 PM
Difficulty: 3.49 / 10
20kj
71rpm
35%
14mph