Workouts

10 min Calming Meditation
Kristin McGee
Sunday 5/19/24 @ 4:4 AM
Difficulty: 3.36 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 5/18/24 @ 4:19 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 5/17/24 @ 4:4 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/16/24 @ 5:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/16/24 @ 4:55 PM
Difficulty: 3.91 / 10
27kj
74rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Thursday 5/16/24 @ 4:34 PM
Difficulty: 7.22 / 10
109kj
74rpm
39%
16mph
5 min Warm Up Ride
Ally Love
Thursday 5/16/24 @ 4:28 PM
Difficulty: 3.98 / 10
24kj
74rpm
35%
14mph
10 min Barre
Ally Love
Thursday 5/16/24 @ 4:17 PM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 5/16/24 @ 4:5 PM
Difficulty: 6.57 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 5/16/24 @ 3:53 PM
Difficulty: 7.54 / 10