Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 3/5/24 @ 4:30 PM
Difficulty: 5.86 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/5/24 @ 4:17 PM
Difficulty: 6.84 / 10
10 min Afrobeats Full Body Stretch
Adrian Williams
Saturday 3/2/24 @ 4:57 PM
Difficulty: 0 / 10
22kj
78rpm
34%
14mph