Workouts

10 min Full Body Stretch
Hannah Corbin
Tuesday 3/5/24 @ 4:57 PM
Difficulty: 4.26 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/5/24 @ 4:45 PM
Difficulty: 5.76 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 3/5/24 @ 4:30 PM
Difficulty: 5.86 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/5/24 @ 4:17 PM
Difficulty: 6.84 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/5/24 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 3/4/24 @ 3:32 AM
Difficulty: 3.18 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 3/3/24 @ 3:55 AM
Difficulty: 3.35 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Saturday 3/2/24 @ 4:57 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/2/24 @ 4:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/2/24 @ 4:44 PM
Difficulty: 3.49 / 10
22kj
78rpm
34%
14mph