Workouts

10 min Sleep Meditation
Kristin McGee
Friday 3/22/24 @ 3:51 AM
Difficulty: 0 / 10
 
Thursday 3/21/24 @ 4:40 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 3/21/24 @ 3:55 AM
Difficulty: 5.67 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 3/20/24 @ 3:47 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 3/19/24 @ 4:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 3/19/24 @ 4:44 PM
Difficulty: 3.55 / 10
24kj
77rpm
36%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Tuesday 3/19/24 @ 4:33 PM
Difficulty: 5.4 / 10
48kj
77rpm
36%
15mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 3/19/24 @ 4:26 PM
Difficulty: 4.28 / 10
22kj
85rpm
31%
14mph
10 min Barre
Hannah Corbin
Tuesday 3/19/24 @ 4:10 PM
Difficulty: 5.6 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 3/19/24 @ 3:57 PM
Difficulty: 0 / 10