Workouts

10 min Full Body Stretch
Callie Gullickson
Thursday 4/25/24 @ 5:45 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Thursday 4/25/24 @ 5:29 PM
Difficulty: 4.52 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 4/25/24 @ 5:17 PM
Difficulty: 5.2 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 4/25/24 @ 4:57 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 4/25/24 @ 4:40 PM
Difficulty: 6.88 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Thursday 4/25/24 @ 4:1 AM
Difficulty: 3.22 / 10
 
5 min Sleep Meditation
Kirra Michel
Thursday 4/25/24 @ 3:55 AM
Difficulty: 4.15 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 4/24/24 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 4/24/24 @ 3:55 AM
Difficulty: 2.06 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 4/24/24 @ 3:49 AM
Difficulty: 2.88 / 10