Workouts

30 min Endurance Run
Marcel Dinkins
Monday 5/13/24 @ 8:44 AM
Difficulty: 6.77 / 10
 
Sunday 5/12/24 @ 3:57 AM
Difficulty: NaN / 10
 
60 min Intervals Run
Kirsten Ferguson
Sunday 5/12/24 @ 1:56 AM
Difficulty: 7.68 / 10
 
10 min Warm Up Run
Jess Sims
Sunday 5/12/24 @ 1:45 AM
Difficulty: 5.47 / 10
 
Saturday 5/11/24 @ 3:36 AM
Difficulty: NaN / 10
 
Saturday 60: Full Body
Jess Sims
Friday 5/10/24 @ 1:50 AM
Difficulty: 8.89 / 10
 
20 min Tabata Row
Ash Pryor
Friday 5/10/24 @ 1:19 AM
Difficulty: 6.93 / 10
 
Thursday 5/9/24 @ 3:14 AM
Difficulty: NaN / 10
 
15 min Hip Hop Run
Alex Toussaint
Thursday 5/9/24 @ 1:42 AM
Difficulty: 7.2 / 10
 
30 min HIIT Run
Kirsten Ferguson
Thursday 5/9/24 @ 1:13 AM
Difficulty: 7.55 / 10