Workouts

20 min Intervals Run
Joslyn Thompson Rule
Tuesday 2/6/24 @ 8:16 AM
Difficulty: 7.39 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 2/5/24 @ 9:47 AM
Difficulty: 0 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Monday 2/5/24 @ 8:43 AM
Difficulty: 8.7 / 10
 
30 min Endurance Row
Ash Pryor
Monday 2/5/24 @ 7:59 AM
Difficulty: 6.19 / 10
 
45 min Endurance Run
Marcel Dinkins
Sunday 2/4/24 @ 9:0 AM
Difficulty: 7.16 / 10
 
30 min Hip Hop Run
Jess Sims
Sunday 2/4/24 @ 8:29 AM
Difficulty: 7.61 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Sunday 2/4/24 @ 8:5 AM
Difficulty: 7.22 / 10
 
Saturday 2/3/24 @ 4:13 AM
Difficulty: NaN / 10
 
20 min Pop Run
Jess Sims
Saturday 2/3/24 @ 3:33 AM
Difficulty: 6.89 / 10
 
30 min HIIT Run
Robin Arzón
Saturday 2/3/24 @ 3:2 AM
Difficulty: 8.35 / 10