Workouts

Thursday 2/22/24 @ 3:30 AM
Difficulty: NaN / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Wednesday 2/21/24 @ 9:20 AM
Difficulty: 5.3 / 10
 
Wednesday 2/21/24 @ 3:44 AM
Difficulty: NaN / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 2/21/24 @ 3:11 AM
Difficulty: 7.12 / 10
 
Tuesday 2/20/24 @ 7:4 AM
Difficulty: NaN / 10
 
20 min HIIT Row
Katie Wang
Tuesday 2/20/24 @ 6:37 AM
Difficulty: 7.59 / 10
 
20 min 90s Hip Hop Run
Adrian Williams
Tuesday 2/20/24 @ 6:15 AM
Difficulty: 6.4 / 10
 
20 min Hip Hop Run
Jess King
Tuesday 2/20/24 @ 5:49 AM
Difficulty: 7.11 / 10
 
30 min Hip Hop Bootcamp
Jess Sims
Monday 2/19/24 @ 7:28 AM
Difficulty: 7.5 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 2/19/24 @ 6:24 AM
Difficulty: 8.9 / 10