Workouts

Friday 3/1/24 @ 12:9 PM
Difficulty: NaN / 10
 
20 min Intervals Run
Kirsten Ferguson
Friday 3/1/24 @ 11:42 AM
Difficulty: 7.1 / 10
 
20 min Intervals Run
Marcel Dinkins
Friday 3/1/24 @ 11:19 AM
Difficulty: 7.1 / 10
 
Thursday 2/29/24 @ 12:31 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 2/29/24 @ 12:9 PM
Difficulty: 7.47 / 10
 
30 min Intervals Run
Kirsten Ferguson
Thursday 2/29/24 @ 11:39 AM
Difficulty: 7.85 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Thursday 2/29/24 @ 11:23 AM
Difficulty: 6.56 / 10
 
Wednesday 2/28/24 @ 12:50 PM
Difficulty: NaN / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/28/24 @ 11:50 AM
Difficulty: 7.68 / 10
158kj
82rpm
35%
15mph
15 min Hip Hop Walk
Jess Sims
Wednesday 2/28/24 @ 11:31 AM
Difficulty: 5.8 / 10