Workouts

30 min HIIT Run
Kirsten Ferguson
Wednesday 3/20/24 @ 8:50 AM
Difficulty: 7.82 / 10
 
15 min 2010s Run
Joslyn Thompson Rule
Wednesday 3/20/24 @ 8:34 AM
Difficulty: 6.56 / 10
 
Tuesday 3/19/24 @ 9:7 AM
Difficulty: NaN / 10
 
30 min 2000s Walk
Jess King
Tuesday 3/19/24 @ 9:0 AM
Difficulty: 6.38 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/19/24 @ 7:28 AM
Difficulty: 7.13 / 10
88kj
84rpm
33%
14mph
30 min Endurance Row
Ash Pryor
Tuesday 3/19/24 @ 6:52 AM
Difficulty: 6.74 / 10
 
Monday 3/18/24 @ 11:47 AM
Difficulty: NaN / 10
 
30 min Walk + Run
Jess Sims
Monday 3/18/24 @ 10:26 AM
Difficulty: 6.86 / 10
 
45 min Walk + Run
Kirsten Ferguson
Monday 3/18/24 @ 9:41 AM
Difficulty: 7.03 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 3/18/24 @ 9:8 AM
Difficulty: 6.72 / 10